Developmentally-focused children's yoga for all abilities. Supporting active bodies and imaginative minds. A fun-filled way of doing yoga, being present, and becoming mindful. Community-based yoga for all. Classes offered in age groups or by developmental best-fit.
Offered by Courtney Metzinger, who has completed 95-hour children's yoga training and 200-hour yoga teacher training. She has been teaching yoga for 12 years. Courtney also holds over 10 years of higher education teaching experience and 12 years as an occupational therapist--working in clinical and community-based therapist, with training in mind-body approaches and mindfulness.